Tuesday, September 16, 2014

Tiny Tips: stretching



Stretch while you watch TV.  It's something most of us do on a daily basis, so you can get your stretching in every day.  Just don't hold any single position for more than three minutes so your muscles don't get "stuck."


I'm starting this new series, tiny tips.  I will be posting a tiny tip every other day.  I'm just not going to be up to posting a full post or video every day (I'm about to get busy; Nutcracker rehearsals start soon), so I hope these little tidbits can tide you over in between.


1 comment:

  1. Keep sharing your ideas, experience, and wisdom. Good luck with you dancing

    ReplyDelete

Please be kind.