Not one for a big breakfast in the morning? Think coffee is all you need? Even though we all know breakfast is a very important meal, sometimes we are just not in the mood for solid food before noon. As dancers, we need to fuel up before attacking our days, especially if class and rehearsal are in the morning. Try adding a packet of chocolate or vanilla Carnation Instant Breakfast to your coffee for nutrition and calories to get your day going. It's not quite as yummy as a Starbucks drink, but the mixture tastes pretty good, and it gives the necessary energy to start the day.
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