Backstage lifesavers you didn't think you needed

Here are some items that have saved the day for my performances.  As odd as they may seem, they're perfect additions to your performance kit to stave off little-anticipated disasters.       

 1. Swiss army knife

        This miniature multi-tool has almost every gadget you'll need back stage.  I use the scissor function the most (usually to get strings and shredded satin off my pointe shoes).  The tweezers are perfect for manipulating wire on jewelry and hairpieces, the nail file is great for removing ragged nail edges before pulling on tights, and the knife can be used to score the soles of shoes to get better traction.  Since it folds up to about 2 inches long, the tool is easily stored in a makeup or shoe bag.

        2. Hand lotion

        I always get dry hands from handling lots of props, but hand lotion remedies more than just flaky skin.  Have you ever experienced major tutu static where your skirt sticks to itself between your legs?  Put some lotion between your hands and rub it in a little (but not all the way), then rub your hands on your tights.  This will keep the tutu from getting static cling.  If you have a costume that chafes areas of your body like under the arms, spread a little lotion on the area and rub it in before putting on the outfit.  Your skin may still get red, but it's less likely to get itchy and flaky.

        3. Stomach medication

        Sometimes you don't feel mentally nervous, but your body reacts anyway.  Upset stomach, gas, and nausea are common symptoms, and sometimes they don't show up until the performance is about to start.  Put a travel-size container of your preferred stomach medicine in your bag so you can take some if you start feeling sick.  

        4. Vapor rub

        Do you feel like you don't breathe very much when you dance?  I tend to be very out of breath after intense choreography like snow scene in Nutcracker.  To encourage you to breathe more deeply, apply vapor rub (Tiger Balm works great too) to your chest and upper ribs.  The menthol scent will open your sinuses and help you take deeper breaths, and the sensation on your skin will help energize you for sharper dancing.  For whatever reason, other dancers tend to like it and tell me I smell good when I do this.

        5. Eye drops

        Stage lights can be super bright and hard on the eyes.  Performances with atmospheric effects like fog machines can also make eyes hurt or feel cloudy.  Even holding eyes open to apply makeup and false eyelashes can contribute to redness and dryness.  Putting in a few eye drops before applying makeup can keep your eyes from getting too uncomfortable during the show.  This will minimize distractions and help you be on top of your game.  (Note: If you need to apply eye drops during the show or after you have done your makeup, gently dab under your eyes with a tissue immediately after application to keep mascara and eyeliner from smudging.)

        6. Hot and cold clothing

        You never know what the temperature will be like in the theater and dressing rooms--it may be nothing like the weather outside.  It's important to stay warm enough to keep your muscles supple, but cool enough to keep from sweating off makeup or getting lightheaded.  To make sure you can be comfortable and covered in any environment, bring warm-weather and cold-weather layers to the theater.  Make a leotard or t-shirt and sports bra your base layer, and add a warm hoodie or jacket over top.  Even if you abandon one layer as soon as you get to the theater, you'll be prepared for anything